Fish!!

Tilapia fillets coat with rice flour, dip in milk rollin mixture of Kinnikinnick panko-style bread crumbs, Lawry's lemon pepper and McCormick Celery flakes.  Pan fry about 4-6 minutes on each side or until breading is browned and fish flakes easily.
Green Giant Broccoli and cheese sauce
Ore-Ida french fries